Category: Allure Magazine

Want to lose weight? Hint: Do NOT eat chocolate cake

Mmmmm. Chocolate cake. As in “cake” with “chocolate” in it. It’s a straightforward, yet somehow radical, concept. Except it’s not that radical. It’s just everyday, common-or-garden, run-of-the-mill chocolate cake. Tastes nice, but is not good for you; eating lots of it makes you fat, etc., etc., etc. Everybody knows this. I mean, if you were to stop eating, say, fruit for breakfast every morning, and started to eat chocolate cake for breakfast instead, that would just be crazy, wouldn’t it? For one thing, it would make you put on weight, that would. Wouldn’t it?

But have a look at these headlines: “Want to lose weight? Eat chocolate cake for breakfast, say researchers” (Daily Mirror), “Chocolate cake breakfast could help you lose weight” (Daily Telegraph), “Happy Chocolate Day! Chocolate cake for breakfast could help you lose weight” (Huffington Post), “Dessert with breakfast can help weight loss” (MSN New Zealand), “Desserts at Breakfast Could Lead to Weight Loss (Really!)” (Allure Magazine), and many more.

It’s those darned “researchers” again, turning the breakfast tables on us and grabbing the media’s attention. According to these guys, it seems as though eating chocolate cake at breakfast actually helps you to lose weight, rather than put it on. Whodathunkit? I guess that’s why people who eat lots of cake are just so thin.

And that’s that, I suppose. End of. Nothing to see here.

But hang on a minute…

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